Low Carb ANDY CAPP'S That's Keto-Friendly

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Hot Fries - 1 oz

Calories: 130
Net Carbs: 20g
Protein: 2g
Fat: 4g

Cheddar Fries (Bag) - 1 bag

Calories: 110
Net Carbs: 17g
Protein: 1g
Fat: 5g

Hot Fries (Bag) - 1 bag

Calories: 110
Net Carbs: 17g
Protein: 2g
Fat: 4g

BBQ FRIES - 1 oz

Calories: 140
Net Carbs: 17g
Protein: 1g
Fat: 7g

Cheddar Fries - 50 fries

Calories: 140
Net Carbs: 18g
Protein: 1g
Fat: 6g

Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (Flavors Other Than Chocolate, Water Added) - 1 cup

Calories: 105
Net Carbs: 16g
Protein: 7g
Fat: 1g

Instant Breakfast Powder (with Milk and Low Calorie Sweetener) - 1 cup

Calories: 180
Net Carbs: 18g
Protein: 14g
Fat: 6g

Cocoa, Whey and Low Calorie Sweetener (Fortified, Dry Mix) - 1 envelope, mint flavor (.41 oz)

Calories: 42
Net Carbs: 6g
Protein: 3g
Fat: 0g

Milk Beverage with Sugar, Dry Milk and Egg White Powder (Dry Mix) - 1 tbsp

Calories: 50
Net Carbs: 11g
Protein: 1g
Fat: 0g

Low Calorie Pudding with Milk and Artificial Sweetener (Dry Mix, Flavors Other Than Chocolate) - 1 cup

Calories: 155
Net Carbs: 23g
Protein: 8g
Fat: 3g

Low Calorie Chocolate Pudding with Milk and Artificial Sweetener (Dry Mix) - 1 cup

Calories: 170
Net Carbs: 24g
Protein: 9g
Fat: 3g

Steak (Lean and Fat Eaten) - 1 oz, with bone cooked (yield after bone removed)

Calories: 58
Net Carbs: 0g
Protein: 6g
Fat: 3g

Braised or Boiled Beef Pot Roast (Lean and Fat Eaten) - 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")

Calories: 64
Net Carbs: 0g
Protein: 6g
Fat: 4g

Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten) - 1 oz, with bone (yield after cooking, bone removed)

Calories: 50
Net Carbs: 1g
Protein: 4g
Fat: 3g

Low Sodium Smoked or Cured Ham (Lean and Fat Eaten) - 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")

Calories: 36
Net Carbs: 0g
Protein: 5g
Fat: 2g

Roasted Light and Dark Turkey Meat (Skin Not Eaten) - 1 thin slice (approx 3" x 2" x 1/8")

Calories: 24
Net Carbs: 0g
Protein: 4g
Fat: 1g

Chicken or Turkey and Potatoes with Gravy (Mixture) - 1 cup

Calories: 276
Net Carbs: 19g
Protein: 19g
Fat: 12g

Chicken or Turkey and Noodles with (Mushroom) Soup (Mixture) - 1 cup

Calories: 302
Net Carbs: 28g
Protein: 22g
Fat: 10g

Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture) - 1 cup

Calories: 227
Net Carbs: 30g
Protein: 19g
Fat: 3g

Mexican Style with Potatoes Ground Beef and Pork Seasoned Stewed (Picadillo De Carne De Rez Y Puerco Con Papas) - 1 cup

Calories: 324
Net Carbs: 8g
Protein: 28g
Fat: 19g

Beef Stew with Potatoes and Vegetables in Gravy - 1 cup

Calories: 209
Net Carbs: 18g
Protein: 17g
Fat: 6g

Beef, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 219
Net Carbs: 24g
Protein: 18g
Fat: 4g

Beef, Noodles and Vegetables in Tomato-Based Sauce (Mixture) - 1 cup

Calories: 237
Net Carbs: 25g
Protein: 20g
Fat: 5g

Sausage, Noodles and Vegetables in Tomato-Based Sauce - 1 cup

Calories: 398
Net Carbs: 27g
Protein: 19g
Fat: 23g

Pork, Potatoes and Vegetables in Tomato-Based Sauce (Mixture) - 1 cup

Calories: 229
Net Carbs: 24g
Protein: 16g
Fat: 6g

Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 232
Net Carbs: 24g
Protein: 16g
Fat: 7g

Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture) - 1 cup

Calories: 256
Net Carbs: 27g
Protein: 17g
Fat: 7g

Lamb or Mutton Stew with Potatoes and Vegetables in Gravy - 1 cup

Calories: 249
Net Carbs: 24g
Protein: 22g
Fat: 6g

Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy) - 1 cup

Calories: 179
Net Carbs: 18g
Protein: 19g
Fat: 2g

Venison/Deer, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 227
Net Carbs: 27g
Protein: 19g
Fat: 3g

Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy) - 1 cup

Calories: 176
Net Carbs: 16g
Protein: 15g
Fat: 5g

Chicken or Turkey, Noodles and Vegetables in Gravy (Mixture) - 1 cup

Calories: 267
Net Carbs: 24g
Protein: 17g
Fat: 10g

Chicken or Turkey, Noodles and Vegetables in Tomato-Based Sauce (Mixture) - 1 cup

Calories: 287
Net Carbs: 26g
Protein: 18g
Fat: 12g

Chicken or Turkey, Noodles and Vegetables in Cheese Sauce (Mixture) - 1 cup

Calories: 390
Net Carbs: 25g
Protein: 31g
Fat: 17g

Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 343
Net Carbs: 27g
Protein: 21g
Fat: 15g

Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Mixture) - 1 cup

Calories: 398
Net Carbs: 27g
Protein: 32g
Fat: 17g

Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 349
Net Carbs: 30g
Protein: 21g
Fat: 15g

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy) - 1 cup

Calories: 174
Net Carbs: 12g
Protein: 21g
Fat: 3g

Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) - 1 cup

Calories: 221
Net Carbs: 6g
Protein: 18g
Fat: 12g

Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture) - 1 cup

Calories: 258
Net Carbs: 14g
Protein: 20g
Fat: 13g

Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture) - 1 cup

Calories: 263
Net Carbs: 15g
Protein: 21g
Fat: 13g

Pork and Onions with Soy-Based Sauce (Mixture) - 1 cup

Calories: 527
Net Carbs: 32g
Protein: 33g
Fat: 28g

Sausage and Vegetables in Tomato-Based Sauce (Mixture) - 1 cup

Calories: 406
Net Carbs: 6g
Protein: 23g
Fat: 32g

Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes) - 1 cup

Calories: 302
Net Carbs: 12g
Protein: 34g
Fat: 11g

Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes) - 1 cup

Calories: 465
Net Carbs: 15g
Protein: 24g
Fat: 33g

Chicken or Turkey and Vegetables in Cheese Sauce (Mixture) - 1 cup

Calories: 354
Net Carbs: 17g
Protein: 31g
Fat: 17g

Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture) - 1 cup

Calories: 141
Net Carbs: 6g
Protein: 5g
Fat: 11g

Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables) - 1 cup

Calories: 40
Net Carbs: 2g
Protein: 6g
Fat: 0g

Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots) - 1 cup

Calories: 52
Net Carbs: 2g
Protein: 8g
Fat: 1g

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