Low Carb ANCIENT HARVEST That's Keto-Friendly

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Quinoa Flakes - 1/3 cup dry

Ancient Harvest

Calories: 130
Net Carbs: 23g
Protein: 4g
Fat: 2g

Gluten Free Pasta - 2 oz dry

Ancient Harvest

Calories: 205
Net Carbs: 42g
Protein: 4g
Fat: 1g

Organic Hot Cereal - 1 pouch

Ancient Harvest

Calories: 180
Net Carbs: 29g
Protein: 7g
Fat: 3g

Supergrain Pasta Organic Corn & Quinoa Blend - 2 oz

Ancient Harvest

Calories: 210
Net Carbs: 42g
Protein: 4g
Fat: 1g

Green Lentil Pasta - 2 oz

Ancient Harvest

Calories: 200
Net Carbs: 28g
Protein: 14g
Fat: 1g

Pow! Mac and Cheese - 1 cup

Ancient Harvest

Calories: 260
Net Carbs: 38g
Protein: 16g
Fat: 2g

Organic Quinoa with Lentils & Garlic - 1 cup

Ancient Harvest

Calories: 240
Net Carbs: 28g
Protein: 10g
Fat: 5g

Quinoa Mac & Cheese - 1 cup prepared

Ancient Harvest

Calories: 243
Net Carbs: 46g
Protein: 5g
Fat: 2g

Ancient Grains Maple Morning - 1 pouch

Ancient Harvest

Calories: 180
Net Carbs: 34g
Protein: 5g
Fat: 3g

Inca Red Quinoa - 1/4 cup dry

Ancient Harvest

Calories: 180
Net Carbs: 27g
Protein: 6g
Fat: 3g

Quinoa Spaghetti Style Pasta - 2 oz dry

Ancient Harvest

Calories: 205
Net Carbs: 42g
Protein: 4g
Fat: 1g

Organic Quinoa Flour - 1/4 cup

Ancient Harvest

Calories: 132
Net Carbs: 21g
Protein: 4g
Fat: 2g

Quinoa Pasta Veggie Curls - 2 oz dry

Ancient Harvest

Calories: 205
Net Carbs: 42g
Protein: 4g
Fat: 1g

Pow! Pasta Green Lentil Spaghetti - 2 oz

Ancient Harvest

Calories: 200
Net Carbs: 28g
Protein: 14g
Fat: 1g

Lentil & Quinoa Mac & Cheese - 1 cup prepared

Ancient Harvest

Calories: 290
Net Carbs: 40g
Protein: 16g
Fat: 2g

Quinoa Penne - 2 oz

Ancient Harvest

Calories: 205
Net Carbs: 42g
Protein: 4g
Fat: 1g

Pow! Pasta Red Lentil Rotini - 2 oz dry

Ancient Harvest

Calories: 200
Net Carbs: 28g
Protein: 14g
Fat: 1g

Lentil & Quinoa Supergrain Pasta - 1 serving

Ancient Harvest

Calories: 200
Net Carbs: 28g
Protein: 14g
Fat: 1g

Pow! Black Bean Elbow Pasta - 2 oz

Ancient Harvest

Calories: 190
Net Carbs: 28g
Protein: 12g
Fat: 1g

Quinoa with Chickpeas & Garlic - 1 cup

Ancient Harvest

Calories: 230
Net Carbs: 32g
Protein: 8g
Fat: 6g

Organic Quinoa with Sea Salt - 1 cup

Ancient Harvest

Calories: 280
Net Carbs: 36g
Protein: 11g
Fat: 7g

Organic Quinoa Southwestern - 1 cup

Ancient Harvest

Calories: 220
Net Carbs: 35g
Protein: 8g
Fat: 5g

Organic Basil Garlic Polenta - 2 1/2" slices

Ancient Harvest

Calories: 71
Net Carbs: 14g
Protein: 2g
Fat: 0g

Quinoa Polenta - 2 - 1/2" slices

Ancient Harvest

Calories: 80
Net Carbs: 15g
Protein: 2g
Fat: 0g

Lentil & Quinoa Penne Pasta - 2 oz

Ancient Harvest

Calories: 200
Net Carbs: 28g
Protein: 14g
Fat: 1g

Harmony Quinoa - 1/4 cup

Ancient Harvest

Calories: 180
Net Carbs: 30g
Protein: 6g
Fat: 3g

Quinoa Traditional - 1/4 cup dry

Ancient Harvest

Calories: 170
Net Carbs: 26g
Protein: 6g
Fat: 3g

Quinoa Linguine - 2 oz dry

Ancient Harvest

Calories: 205
Net Carbs: 42g
Protein: 4g
Fat: 1g

Quinoa Elbow Pasta - 2 oz dry

Ancient Harvest

Calories: 205
Net Carbs: 42g
Protein: 4g
Fat: 1g

Polenta - 2 1/2 slices

Ancient Harvest

Calories: 70
Net Carbs: 14g
Protein: 2g
Fat: 0g

Pow! Pasta Green Lentil Penne - 1 serving

Ancient Harvest

Calories: 200
Net Carbs: 28g
Protein: 14g
Fat: 1g

Harvest Cheddar (42.5g) - 1 package

Calories: 210
Net Carbs: 24g
Protein: 3g
Fat: 9g

Grains First Crackers - Autumn Harvest - 5 crackers

Calories: 110
Net Carbs: 10g
Protein: 2g
Fat: 5g

Harvest Wheat Distinctive Crackers - 3 crackers

Pepperidge Farm

Calories: 80
Net Carbs: 11g
Protein: 1g
Fat: 4g

Harvest Pumpkin Soup (Medium) - 12 oz

Calories: 240
Net Carbs: 24g
Protein: 4g
Fat: 13g

Harvest Selections Chicken Cacciatore - 1 package

Calories: 270
Net Carbs: 24g
Protein: 29g
Fat: 7g

First Harvest Baby Potatoes - 11 potatoes

Calories: 110
Net Carbs: 21g
Protein: 3g
Fat: 0g

Bananas & Nuts Breakfast Harvest - 3/4 cup

Calories: 290
Net Carbs: 39g
Protein: 5g
Fat: 6g

Cranberries & Nuts Breakfast Harvest - 1 cup

Calories: 220
Net Carbs: 42g
Protein: 4g
Fat: 3g

Harvest Wheat Thin Crust Pizza - 1/6 pizza

Calories: 200
Net Carbs: 23g
Protein: 11g
Fat: 6g

Healthy Harvest Blueberry Delight Applesauce - 1 cup

Calories: 50
Net Carbs: 12g
Protein: 0g
Fat: 0g

Harvest Multigrain Bread - 1 slice

Calories: 100
Net Carbs: 17g
Protein: 4g
Fat: 2g

Organic Maple Harvest Granola - 1/2 cup

Calories: 220
Net Carbs: 28g
Protein: 6g
Fat: 8g

Orchard Harvest Salad (Half) - 1 serving

Calories: 210
Net Carbs: 12g
Protein: 5g
Fat: 16g

Exotic Harvest Sea Salt Chips - 16 chips

Calories: 130
Net Carbs: 15g
Protein: 2g
Fat: 6g

Fruit Harvest Strawberry Blueberry - 3/4 cup

Calories: 110
Net Carbs: 24g
Protein: 2g
Fat: 0g

Cranberry Harvest Muffin Mix - 1.3 oz

Stonewall Kitchen

Calories: 190
Net Carbs: 36g
Protein: 3g
Fat: 3g

Select Harvest Garden Recipes Harvest Tomato with Basil Soup - 1 cup

Calories: 100
Net Carbs: 20g
Protein: 3g
Fat: 0g

Harvest 7 Grain Farmhouse Bread - 1 slice

Pepperidge Farm

Calories: 100
Net Carbs: 19g
Protein: 4g
Fat: 2g

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