11 Keto Options at ALADDIN'S EATERY for a Low Carb Diet

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Chicken Shawarma Rolled Pita - 1 wrap

Aladdin's Eatery

Calories: 491
Net Carbs: 41g
Protein: 43g
Fat: 15g

Pita Bread - 1 pita

Aladdin's Eatery

Calories: 197
Net Carbs: 39g
Protein: 6g
Fat: 1g

Hot Sauce - 1 serving

Aladdin's Eatery

Calories: 202
Net Carbs: 2g
Protein: 0g
Fat: 22g

Aladdin's Dressing - 1 serving

Aladdin's Eatery

Calories: 350
Net Carbs: 2g
Protein: 0g
Fat: 38g

Vegetarian Chili - 1 bowl

Aladdin's Eatery

Calories: 174
Net Carbs: 21g
Protein: 9g
Fat: 3g

Chargrilled Tuna Salad - 1 serving

Aladdin's Eatery

Calories: 286
Net Carbs: 6g
Protein: 57g
Fat: 3g

Taza Chicken Salad - 1 salad

Aladdin's Eatery

Calories: 363
Net Carbs: 33g
Protein: 34g
Fat: 10g

V-Nine Soup - 1 serving

Aladdin's Eatery

Calories: 63
Net Carbs: 11g
Protein: 2g
Fat: 0g

Lamb Rolled Pita - 1 wrap

Aladdin's Eatery

Calories: 490
Net Carbs: 42g
Protein: 21g
Fat: 25g

Pure Irish Butter - 1 tbsp

Calories: 100
Net Carbs: 0g
Protein: 0g
Fat: 11g

Hot Dog Rolls (Betty) - 1 bun

Lanthier Bakery

Calories: 120
Net Carbs: 22g
Protein: 4g
Fat: 2g

Colorado Cracked Wheat Bread - 1 slice

Rudi's Organic Bakery

Calories: 100
Net Carbs: 18g
Protein: 3g
Fat: 1g

French Bread Baguette - 2 slices

Calories: 150
Net Carbs: 31g
Protein: 5g
Fat: 0g

Whole Grain Baguette - 2" slice

Calories: 150
Net Carbs: 29g
Protein: 6g
Fat: 1g

Sourdough Demi Baguette - 1/2 baguette

Calories: 160
Net Carbs: 32g
Protein: 5g
Fat: 0g

Seeded French Dinner Rolls - 1 roll

Calories: 140
Net Carbs: 28g
Protein: 5g
Fat: 2g

Wheat Dinner Rolls - 1 roll

Calories: 110
Net Carbs: 23g
Protein: 4g
Fat: 0g

Pain Rustique - 1 slice

Calories: 140
Net Carbs: 28g
Protein: 4g
Fat: 2g

Rosemary Pain Rustique - 1 slice

Calories: 140
Net Carbs: 26g
Protein: 5g
Fat: 3g

Cranberry Walnut Round - 1/8 loaf

Calories: 180
Net Carbs: 27g
Protein: 5g
Fat: 5g

Three-Cheese Semolina Loaf - 2 slices

Calories: 140
Net Carbs: 21g
Protein: 13g
Fat: 3g

Tuscan Loaf - 1/14 loaf

Calories: 150
Net Carbs: 30g
Protein: 5g
Fat: 1g

Vienna Petite Loaf - 2 oz

Calories: 130
Net Carbs: 27g
Protein: 4g
Fat: 0g

Wheat Petite Loaf - 2 oz

Calories: 150
Net Carbs: 31g
Protein: 5g
Fat: 0g

White Wheat Petite Loaf - 1/4 loaf

Calories: 160
Net Carbs: 29g
Protein: 5g
Fat: 3g

Whole Wheat & Honey Loaf - 1/9 loaf

Calories: 130
Net Carbs: 23g
Protein: 6g
Fat: 1g

9-Grain Petite Loaf - 2 oz

Calories: 150
Net Carbs: 29g
Protein: 5g
Fat: 1g

Cranberry Walnut Loaf - 1/8 loaf

Calories: 150
Net Carbs: 26g
Protein: 5g
Fat: 3g

Organic Wheat Loaf - 1/8 loaf

Calories: 130
Net Carbs: 28g
Protein: 5g
Fat: 0g

Rosemary Olive Oil Loaf - 1/8 loaf

Calories: 150
Net Carbs: 29g
Protein: 5g
Fat: 2g

Seeded Grain Loaf - 1/8 loaf

Calories: 160
Net Carbs: 29g
Protein: 5g
Fat: 2g

Country White Sourdough Oval - 1 slice

Calories: 140
Net Carbs: 30g
Protein: 5g
Fat: 0g

Italian Round - 1 slice

Calories: 140
Net Carbs: 28g
Protein: 5g
Fat: 1g

Olive Oval - 1 slice

Calories: 150
Net Carbs: 26g
Protein: 4g
Fat: 2g

Pumpernickel Boule - 1 slice

Calories: 160
Net Carbs: 28g
Protein: 5g
Fat: 3g

Rosemary Olive Oil Round - 1 slice

Calories: 150
Net Carbs: 28g
Protein: 4g
Fat: 2g

100% Rye with No Salt - 1 slice

Dimpflmeier Bakery LTD

Calories: 100
Net Carbs: 19g
Protein: 3g
Fat: 0g

Munich City Style Bread - 1 slice

Dimpflmeier Bakery LTD

Calories: 70
Net Carbs: 14g
Protein: 3g
Fat: 0g

Ultima Organic High Fiber Cereal - 1/2 cup

Barbara's Bakery

Calories: 90
Net Carbs: 16g
Protein: 3g
Fat: 0g

Country French Bread - 1 slice

Rudi's Organic Bakery

Calories: 100
Net Carbs: 19g
Protein: 4g
Fat: 1g

Jewish Light Rye Bread - 1 slice

Rudi's Organic Bakery

Calories: 100
Net Carbs: 19g
Protein: 3g
Fat: 1g

Spelt Hamburger Buns - 1 bun

Rudi's Organic Bakery

Calories: 140
Net Carbs: 26g
Protein: 5g
Fat: 2g

Spelt Hot Dog Rolls - 1 roll

Rudi's Organic Bakery

Calories: 150
Net Carbs: 27g
Protein: 5g
Fat: 2g

Whole Grains & Fiber Wheat and Oat Bread - 1 slice

Rudi's Organic Bakery

Calories: 90
Net Carbs: 14g
Protein: 3g
Fat: 1g

Puffins Peanut Butter Cereal - 3/4 cup

Barbara's Bakery

Calories: 110
Net Carbs: 21g
Protein: 3g
Fat: 2g

Jalapeno Cheese Puffs - 1 oz

Barbara's Bakery

Calories: 150
Net Carbs: 16g
Protein: 2g
Fat: 10g

Everything Bagel - 1 bagel

Calories: 260
Net Carbs: 48g
Protein: 8g
Fat: 3g

Cafe Carmel (Tall) - 12 fl oz

Calories: 200
Net Carbs: 35g
Protein: 1g
Fat: 7g

Shredded Spoonfuls Cereal - 3/4 cup

Barbara's Bakery

Calories: 120
Net Carbs: 20g
Protein: 4g
Fat: 2g

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