Low Carb ALACER CORP That's Keto-Friendly

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Emergen-C - 1 packet

Calories: 25
Net Carbs: 6g
Protein: 0g
Fat: 0g

Emergen-C Blue - 1 packet

Calories: 20
Net Carbs: 5g
Protein: 0g
Fat: 0g

Emergen-C Tangerine - 1 packet

Calories: 25
Net Carbs: 6g
Protein: 0g
Fat: 0g

Emergen-C Super Orange - 1 packet

Calories: 35
Net Carbs: 8g
Protein: 0g
Fat: 0g

Emergen-C Pink Lemonade - 1 packet

Calories: 25
Net Carbs: 6g
Protein: 0g
Fat: 0g

Emergen-C Acai Berry - 1 packet

Calories: 20
Net Carbs: 5g
Protein: 0g
Fat: 0g

Emergen-C Strawberry-Kiwi - 1 packet

Calories: 35
Net Carbs: 8g
Protein: 0g
Fat: 0g

Emergen-C Vitamin D & Calcium - 1 packet

Calories: 20
Net Carbs: 5g
Protein: 0g
Fat: 0g

Emergen-C Lite - 1 packet

Calories: 5
Net Carbs: 1g
Protein: 0g
Fat: 0g

Vitamin C Emergen C - 1 package

Calories: 25
Net Carbs: 6g
Protein: 0g
Fat: 0g

Emergen-C Raspberry - 1 packet

Calories: 35
Net Carbs: 8g
Protein: 0g
Fat: 0g

Fried Floured or Breaded Carp - 1 oz boneless (yield after cooking)

Calories: 75
Net Carbs: 3g
Protein: 6g
Fat: 4g

Steamed or Poached Carp - 1 oz boneless (yield after cooking)

Calories: 37
Net Carbs: 0g
Protein: 5g
Fat: 2g

Toasted Corn Nuts or Nuggets - 1 10 nuts or nuggets serving

Calories: 80
Net Carbs: 11g
Protein: 2g
Fat: 3g

Cheese Corn Puffs and Twists - 1 cup, NFS

Calories: 196
Net Carbs: 18g
Protein: 2g
Fat: 13g

Strawberry Flavored Puffed Corn and Oat Cereal - 1 cup

Calories: 87
Net Carbs: 19g
Protein: 1g
Fat: 0g

Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips - 1 cup

Calories: 347
Net Carbs: 14g
Protein: 17g
Fat: 24g

Cooked Corn (from Fresh, Fat Not Added in Cooking) - 1 cup

Calories: 175
Net Carbs: 36g
Protein: 5g
Fat: 2g

Cooked Yellow Corn (from Fresh) - 1 cup

Calories: 210
Net Carbs: 37g
Protein: 5g
Fat: 6g

Cooked Yellow Corn (Fat Not Added in Cooking) - 1 cup

Calories: 175
Net Carbs: 36g
Protein: 5g
Fat: 2g

Cooked Yellow Corn (from Fresh, Fat Added in Cooking) - 1 cup

Calories: 210
Net Carbs: 37g
Protein: 5g
Fat: 6g

Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking) - 1 cup

Calories: 175
Net Carbs: 36g
Protein: 5g
Fat: 2g

Cooked Corn (Fat Not Added in Cooking) - 1 cup

Calories: 175
Net Carbs: 36g
Protein: 5g
Fat: 2g

Cooked Corn (from Frozen, Fat Not Added in Cooking) - 1 cup

Calories: 133
Net Carbs: 28g
Protein: 4g
Fat: 1g

Cooked Yellow Corn (from Canned, Fat Not Added in Cooking) - 1 cup

Calories: 133
Net Carbs: 27g
Protein: 4g
Fat: 2g

Cooked Yellow and White Corn (from Fresh) - 1 cup

Calories: 210
Net Carbs: 37g
Protein: 5g
Fat: 6g

Yellow and White Corn (Fat Added in Cooking Cooked) - 1 cup

Calories: 210
Net Carbs: 37g
Protein: 5g
Fat: 6g

Cooked Red or Green Corn with Peppers - 1 cup

Calories: 210
Net Carbs: 37g
Protein: 5g
Fat: 6g

Cooked Red or Green Corn with Peppers (Fat Added in Cooking) - 1 cup

Calories: 210
Net Carbs: 37g
Protein: 5g
Fat: 6g

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking - 1 cup

Calories: 151
Net Carbs: 15g
Protein: 5g
Fat: 4g

Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking) - 1 cup

Calories: 88
Net Carbs: 8g
Protein: 3g
Fat: 4g

Scalloped or Pudding Corn - 1 cup

Calories: 257
Net Carbs: 31g
Protein: 10g
Fat: 11g

Cream of Corn Soup (Prepared with Water) - 1 cup

Calories: 163
Net Carbs: 16g
Protein: 5g
Fat: 9g

Cream of Corn Soup (Prepared with Milk) - 1 cup

Calories: 223
Net Carbs: 22g
Protein: 8g
Fat: 12g

Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned) - 1 cup

Calories: 101
Net Carbs: 8g
Protein: 3g
Fat: 4g

Corn Oil - 1 cup

Calories: 1927
Net Carbs: 0g
Protein: 0g
Fat: 218g

Corn Flakes - 1 cup

Calories: 90
Net Carbs: 21g
Protein: 2g
Fat: 0g

Cooked Yellow and White Corn (from Canned, Fat Added in Cooking) - 1 cup

Calories: 166
Net Carbs: 27g
Protein: 4g
Fat: 5g

Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking) - 1 cup

Calories: 177
Net Carbs: 31g
Protein: 8g
Fat: 2g

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking) - 1 cup

Calories: 118
Net Carbs: 15g
Protein: 5g
Fat: 0g

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots) - 1 cup

Calories: 151
Net Carbs: 15g
Protein: 5g
Fat: 4g

Cream Style Yellow Corn (Fat Added in Cooking) - 1 cup

Calories: 217
Net Carbs: 43g
Protein: 4g
Fat: 5g

Cooked Peas and Corn - 1 cup

Calories: 189
Net Carbs: 27g
Protein: 7g
Fat: 5g

Wheat and Corn Chips - 1 10 chip serving

Calories: 108
Net Carbs: 14g
Protein: 2g
Fat: 5g

Baby Corn - 1 cup

Calories: 133
Net Carbs: 27g
Protein: 4g
Fat: 2g

Cream Style Yellow Corn (Canned) - 1 cup

Calories: 184
Net Carbs: 43g
Protein: 4g
Fat: 1g

Cooked Corn - 1 cup

Calories: 210
Net Carbs: 37g
Protein: 5g
Fat: 6g

Cooked Yellow Corn - 1 cup

Calories: 210
Net Carbs: 37g
Protein: 5g
Fat: 6g

Cooked White Corn - 1 cup

Calories: 210
Net Carbs: 37g
Protein: 5g
Fat: 6g

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