Low Carb AK-MAK BAKERIES That's Keto-Friendly

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Crackers - 5 crackers

Ak-Mak Bakeries

Calories: 115
Net Carbs: 16g
Protein: 5g
Fat: 2g

Sesame Crackers - 5 crackers

Ak-Mak Bakeries

Calories: 110
Net Carbs: 16g
Protein: 5g
Fat: 2g

Whole Wheat Crackers - 5 crackers

Ak-Mak Bakeries

Calories: 110
Net Carbs: 16g
Protein: 5g
Fat: 2g

Milk (2% Lowfat with Added Vitamin A) - 1 cup

Calories: 122
Net Carbs: 11g
Protein: 8g
Fat: 5g

Milk (2% Lowfat with Added Vitamin A and Protein) - 1 cup

Calories: 138
Net Carbs: 13g
Protein: 10g
Fat: 5g

Milk (1% Lowfat with Added Vitamin A) - 1 cup

Calories: 102
Net Carbs: 12g
Protein: 8g
Fat: 2g

Milk (1% Lowfat with Added Vitamin A and Protein) - 1 cup

Calories: 118
Net Carbs: 13g
Protein: 10g
Fat: 3g

Milk (Nonfat with Added Vitamin A) - 1 cup

Calories: 83
Net Carbs: 12g
Protein: 8g
Fat: 0g

Milk (Nonfat with Added Vitamin A and Nonfat Solids) - 1 cup

Calories: 91
Net Carbs: 12g
Protein: 9g
Fat: 1g

Milk (Nonfat with Added Vitamin A and Protein) - 1 cup

Calories: 101
Net Carbs: 13g
Protein: 10g
Fat: 1g

Milk (Nonfat with Added Vitamin A, Instant) - 1 cup

Calories: 243
Net Carbs: 35g
Protein: 24g
Fat: 0g

Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) - 1 cup

Calories: 137
Net Carbs: 13g
Protein: 10g
Fat: 5g

Au Jus Gravy (Dry) - 1 tsp

Calories: 9
Net Carbs: 1g
Protein: 0g
Fat: 0g

Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) - 1 cup, seedless

Calories: 110
Net Carbs: 27g
Protein: 1g
Fat: 0g

Au Gratin Potatoes (Dry Mix, Prepared with Water, Whole Milk and Butter) - 0.167 package (5.5 oz) yields

Calories: 127
Net Carbs: 16g
Protein: 3g
Fat: 6g

Garlic Breadstick - 1 breadstick

Calories: 150
Net Carbs: 20g
Protein: 4g
Fat: 6g

Whole Wheat Mini Pitettes - 2 loaves

Toufayan Bakeries

Calories: 150
Net Carbs: 27g
Protein: 6g
Fat: 1g

Harvest Multigrain Bread - 1 slice

Calories: 100
Net Carbs: 17g
Protein: 4g
Fat: 2g

White Flat Bread - 1 flat bread

Toufayan Bakeries

Calories: 260
Net Carbs: 35g
Protein: 8g
Fat: 8g

Premium Nut Mix Raw & Unsalted - 1 oz

Calories: 180
Net Carbs: 4g
Protein: 4g
Fat: 16g

Seven Grain Bread - 1 slice

Calories: 100
Net Carbs: 17g
Protein: 3g
Fat: 1g

Pumpkin Spice Scone - 1 scone

Sticky Fingers Bakeries

Calories: 150
Net Carbs: 27g
Protein: 3g
Fat: 4g

Peanut Butter Chocolate Chunk Breakfast Cookie - 1 cookie

Calories: 330
Net Carbs: 46g
Protein: 8g
Fat: 10g

Wheat Wraps - 1 wrap

Toufayan Bakeries

Calories: 150
Net Carbs: 22g
Protein: 5g
Fat: 3g

Low Carb Wheat Wrap - 1 wrap

Calories: 110
Net Carbs: 8g
Protein: 10g
Fat: 4g

Authentic Greek Whole Grain Flat Bread - 1 flat bread

Calories: 210
Net Carbs: 31g
Protein: 9g
Fat: 5g

Authentic Greek Whole Wheat Flat Bread - 1 flat bread

Calories: 210
Net Carbs: 32g
Protein: 8g
Fat: 5g

Semi-Sweet Baking Chocolate Squares - 1/2 square

Calories: 70
Net Carbs: 7g
Protein: 1g
Fat: 5g

Whole Wheat Pita Pockets - 1 pita

Damascus Bakeries

Calories: 140
Net Carbs: 24g
Protein: 7g
Fat: 1g

Low Carb Low Fat Wraps - 1 wrap

Toufayan Bakeries

Calories: 100
Net Carbs: 9g
Protein: 8g
Fat: 4g

Low Carb Pita Bread - 1 loaf

Toufayan Bakeries

Calories: 130
Net Carbs: 7g
Protein: 11g
Fat: 3g

Medium Cooked Shrimp - 3 oz

Calories: 60
Net Carbs: 0g
Protein: 13g
Fat: 0g

Snuggles - Whole Wheat - 1 roll

Toufayan Bakeries

Calories: 175
Net Carbs: 27g
Protein: 5g
Fat: 4g

Colossal Cooked Shrimp - 3 oz

Calories: 80
Net Carbs: 0g
Protein: 18g
Fat: 0g

Pita Bread - 1 pita

Global Bakeries

Calories: 120
Net Carbs: 25g
Protein: 4g
Fat: 0g

Whole Almonds - 3 tbsp

Calories: 160
Net Carbs: 3g
Protein: 6g
Fat: 12g

Unsalted Sweet Cream Butter - 1 tbsp

Calories: 100
Net Carbs: 0g
Protein: 0g
Fat: 11g

Jumbo Popcorn Chicken - 3 oz

Calories: 190
Net Carbs: 14g
Protein: 18g
Fat: 7g

Crisp Rice Treats - 1 bar

Calories: 90
Net Carbs: 17g
Protein: 1g
Fat: 2g

Dipping Chocolate Real Dark Semi-Sweet Chocolate - 6 wafers

Calories: 70
Net Carbs: 9g
Protein: 1g
Fat: 5g

Blueberry Pie - 1/8 pie

Calories: 390
Net Carbs: 41g
Protein: 8g
Fat: 23g

Chocolate Peanut Butter Cup Pie - 1/8 pie

Calories: 560
Net Carbs: 40g
Protein: 8g
Fat: 40g

Authentic Greek Plain Flat Bread - 1 flat bread

Calories: 220
Net Carbs: 38g
Protein: 7g
Fat: 4g

Oat Bran Pita - 1 loaf

Toufayan Bakeries

Calories: 130
Net Carbs: 27g
Protein: 6g
Fat: 0g

Banana Cream Pie - 1/8 pie

Calories: 460
Net Carbs: 41g
Protein: 6g
Fat: 29g

Snuggles - White - 1 roll

Toufayan Bakeries

Calories: 180
Net Carbs: 29g
Protein: 5g
Fat: 5g

Oatmeal Raisin Breakfast Cookie - 1 cookie

Calories: 290
Net Carbs: 50g
Protein: 6g
Fat: 5g

Whole Wheat Bagel - 1 bagel

Toufayan Bakeries

Calories: 230
Net Carbs: 42g
Protein: 11g
Fat: 2g

Peach Pie - 1/8 pie

Calories: 360
Net Carbs: 36g
Protein: 3g
Fat: 22g

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