Low Carb AST SPORTS SCIENCE That's Keto-Friendly

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DGC - 1 scoop

AST Sports Science

Calories: 185
Net Carbs: 46g
Protein: 0g
Fat: 0g

VP2 Whey Protein Isolate - Creamy Vanilla - 1 scoop

AST Sports Science

Calories: 105
Net Carbs: 1g
Protein: 24g
Fat: 1g

Myo-D - 4 softgels

AST Sports Science

Calories: 26
Net Carbs: 1g
Protein: 1g
Fat: 2g

AR-5 - 1 scoop

AST Sports Science

Calories: 50
Net Carbs: 2g
Protein: 0g
Fat: 0g

Strawberry Milk Shake - 1 serving

Calories: 180
Net Carbs: 18g
Protein: 10g
Fat: 6g

Cream of Chicken & Mushroom Soup - 1 serving

Calories: 218
Net Carbs: 18g
Protein: 20g
Fat: 7g

Mediterranean Tomato & Bean Soup - 1 serving

Calories: 220
Net Carbs: 28g
Protein: 15g
Fat: 5g

Yogurt Muesli Meal Bar - 1 bar

Calories: 208
Net Carbs: 25g
Protein: 14g
Fat: 7g

Banana Milk Shake - 1 serving

Calories: 230
Net Carbs: 9g
Protein: 7g
Fat: 4g

Meal Bars - Fruits of the Forest - 1 bar

Calories: 210
Net Carbs: 25g
Protein: 14g
Fat: 6g

Meal Bars - Chocolate Crunch - 1 bar

Calories: 210
Net Carbs: 27g
Protein: 14g
Fat: 5g

Cranberry, Almond & Raisin Bar - 1 serving

Calories: 94
Net Carbs: 17g
Protein: 2g
Fat: 2g

Apricot, Cashew Nut & Pumpkin Seed Bar - 1 serving

Calories: 85
Net Carbs: 14g
Protein: 2g
Fat: 3g

Pure Protein Bar - 1 bar

Worldwide Sports Nutrition

Calories: 187
Net Carbs: 16g
Protein: 20g
Fat: 7g

Optima Snack Bars - Blueberry Muffin - 1 bar

Calories: 140
Net Carbs: 20g
Protein: 1g
Fat: 5g

Xtreme Protein Bar - 1 bar

MLO Sports Nutrition

Calories: 370
Net Carbs: 42g
Protein: 30g
Fat: 8g

Nutrition Bar - Peanut Butter Crunch - 1 bar

USANA Health Sciences

Calories: 160
Net Carbs: 18g
Protein: 11g
Fat: 5g

High Protein Meal on the Go Bar - Peanut Granola - 1 bar

Calories: 200
Net Carbs: 18g
Protein: 15g
Fat: 7g

Peach & Mango Smoothie - 1 serving

Calories: 204
Net Carbs: 23g
Protein: 13g
Fat: 6g

Protein Snack Chews - 1 pack

Calories: 100
Net Carbs: 12g
Protein: 6g
Fat: 4g

Snacks on the Go - Stringless Snap Peas & Carrots - 1 cup

Mann's Sunny Shores

Calories: 35
Net Carbs: 5g
Protein: 1g
Fat: 0g

Optima Meal Bars - Oatmeal Raisin - 1 bar

Calories: 220
Net Carbs: 34g
Protein: 8g
Fat: 5g

Forest Fruits Smoothie - 1 serving

Calories: 215
Net Carbs: 25g
Protein: 14g
Fat: 7g

Optima Snack Bars - Crispy Peanut Caramel - 1 bar

Calories: 120
Net Carbs: 19g
Protein: 1g
Fat: 4g

Shakes - Lower Carb Creamy Chocolate - 1 can

Calories: 180
Net Carbs: 2g
Protein: 20g
Fat: 9g

Dill Seed - 1 tbsp

Calories: 20
Net Carbs: 2g
Protein: 1g
Fat: 1g

Chicken Feet (Boiled) - 1 oz

Calories: 61
Net Carbs: 0g
Protein: 6g
Fat: 4g

Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) - 1 cup, seedless

Calories: 110
Net Carbs: 27g
Protein: 1g
Fat: 0g

Sunflower Seed Butter (Without Salt) - 1 tbsp

Calories: 93
Net Carbs: 4g
Protein: 3g
Fat: 8g

Pumpkin Seed Sunfish (Cooked, Dry Heat) - 1 fillet

Calories: 42
Net Carbs: 0g
Protein: 9g
Fat: 0g

Sesame Seed Brown Rice Cakes (Unsalted) - 1 cake

Calories: 35
Net Carbs: 7g
Protein: 1g
Fat: 0g

with Chicken Without Dressing Tossed Vegetable Salad Fast Foods - 1 1/2 cups

Calories: 105
Net Carbs: 3g
Protein: 17g
Fat: 2g

Optima Snack Bars - Banana Nut Muffin - 1 bar

Calories: 140
Net Carbs: 17g
Protein: 1g
Fat: 5g

Shakes - Rich Chocolate Royale - 1 bottle

Calories: 180
Net Carbs: 19g
Protein: 10g
Fat: 5g

Pure Protein Vanilla Cream Shake - 1 can

Worldwide Sports Nutrition

Calories: 160
Net Carbs: 2g
Protein: 35g
Fat: 1g

Milk Chocolate with Whole Almonds - 6 pieces

Calories: 200
Net Carbs: 17g
Protein: 4g
Fat: 14g

Brown Rice Protein Powder - 2 rounded tbsp

MLO Sports Nutrition

Calories: 110
Net Carbs: 10g
Protein: 15g
Fat: 0g

Natural Protein Shake - 1 scoop

Calories: 80
Net Carbs: 1g
Protein: 20g
Fat: 0g

High Protein Meal on the Go Bar - Chocolate Chip Granola - 1 bar

Calories: 190
Net Carbs: 18g
Protein: 15g
Fat: 6g

Optima Meal Bars - Peanut Butter - 1 bar

Calories: 220
Net Carbs: 33g
Protein: 8g
Fat: 6g

Optima Meal Bars - Rich Chocolate Brownie - 1 bar

Calories: 220
Net Carbs: 32g
Protein: 15g
Fat: 5g

Vegetable Soup - 1 cup

East Side Mario's

Calories: 100
Net Carbs: 17g
Protein: 4g
Fat: 1g

Roma Pizza - 1 slice

East Side Mario's

Calories: 186
Net Carbs: 19g
Protein: 7g
Fat: 9g

Tuscan Chicken Salad - 1 salad

East Side Mario's

Calories: 530
Net Carbs: 31g
Protein: 32g
Fat: 31g

New Yorker Pizza - 1 slice

East Side Mario's

Calories: 201
Net Carbs: 18g
Protein: 7g
Fat: 11g

High Protein Meal on the Go Shake - Extra Creamy Chocolate - 1 can

Calories: 190
Net Carbs: 20g
Protein: 10g
Fat: 6g

Accelerade Advanced Sports Drink - 1 scoop

Pacific Health Laboratories

Calories: 120
Net Carbs: 21g
Protein: 5g
Fat: 1g

Popcorn Chicken - 15 pieces

Calories: 190
Net Carbs: 15g
Protein: 13g
Fat: 8g

BBQ Style Chicken Wings - 3 oz

Calories: 180
Net Carbs: 4g
Protein: 16g
Fat: 11g

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