Keto 6bittersweets.com Recipes for a Low Carb Diet

Keto Friendliness

How keto-friendly is 6bittersweets.com Chocolate Guinness Stout Cupcakes With Baileys Frosting (happy St. Patrick's Day!) Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines.
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About 6bittersweets.com Chocolate Guinness Stout Cupcakes With Baileys Frosting (happy St. Patrick's Day!) Recipes

• Net Carbs are 11% of calories per serving, at 39g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
• This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.